Hey! My knee is coming out of the woods, if you pardon the extremely strained metaphor. Yesterday I had a hospital appointment and decided to ride to Ninewells in time for 9:30am. I'd forgotten it's at the top of a hill so the time I got there my knee was playing up something rotten.
Not great. Nor was it playing merry havoc on the weekend. HOWEVER both times my knee has recovered really quickly, same day basically and what's more the normal commute into work isn't causing any issues at all. In fact I'm feeling pretty good and cycling with more confidence and strength on my left leg than I have for a couple of months. Back to running soon, I promise :)